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Anxiety is a common mental health condition that can significantly affect daily life.Â
First-line treatments include therapy and medication; however, evidence is increasing that supports the use of natural medicine to effectively reduce symptoms of anxiety disorders.
It is essential to consult with a healthcare professional to determine suitability and create a treatment plan that is personalized and specific to your individual needs.
Anxiety is a common mental health condition that can significantly affect daily life.Â
First-line treatments include therapy and medication; however, evidence is increasing that supports the use of natural medicine to effectively reduce symptoms of anxiety disorders.
It is essential to consult with a healthcare professional to determine suitability and create a treatment plan that is personalized and specific to your individual needs.
A free call to our Care Coaches can help you understand anxiety treatment options and how Lumir Clinic may help.
Anxiety is the body’s natural response to a real or perceived threat. It is normal to experience anxiety in certain situations, however for some people, anxiety becomes a persistent and debilitating mental health condition. It affects millions of people worldwide and is estimated that nearly a quarter of all people in western societies will experience it at some point in their lives.
It is characterized by excessive worry, restlessness, and a range of physical symptoms such as panic attacks, shortness of breath, and sleep disturbances. Anxiety may also be linked to underlying health issues such as chronic pain, IBS, drug/alcohol dependence, thyroid problems, heart disease or diabetes.
Lumir Clinic has natural medicine options that may offer relief.
Anxiety disorders can manifest in various forms, including:
If any of these feel familiar to you, speak to a Care Coach now about treatment options.
Treatment depends on the individual’s needs and the severity of their condition and may include psychological therapy, lifestyle changes (such as improving sleep, nutrition, and exercise), meditation and mindfulness practices, and medication.2
Medications such as antidepressants and tranquilisers are commonly prescribed to manage symptoms of severe anxiety, panic, and stress. While these can be highly effective, they often have unwanted side effects such as sleep disturbance, changes in sexual function, weight-gain, tremors, and constipation. Â
Lumir Clinic USA supports patients from across the
United States through our virtual care clinic.
Contact a Lumir Care Coach 8am - 8pm Central
We gratefully acknowledge the Native Peoples on whose ancestral homelands
we gather, as well as the diverse and vibrant Native communities
who make their home here today.
Comprehensive care and coaching for your natural medicine journey.
Lumir Clinic USA supports patients from across the United States through our virtual care clinic.
Contact a Lumir Care Coach
8am - 8pm Central
We gratefully acknowledge the Native Peoples on whose ancestral homelands we gather, as well as the diverse and vibrant Native communities who make their home here today.
Lumir Clinic USA supports patients from across the
United States through our virtual care clinic.
Contact a Lumir Care Coach 8am - 8pm Central
We gratefully acknowledge the Native Peoples on whose ancestral homelands we gather,
as well as the diverse and vibrant Native communities
who make their home here today.
Comprehensive care and coaching for your natural medicine journey.
Lumir Clinic USA supports patients from across the United States through our virtual care clinic.
Contact a Lumir Care Coach
8am - 8pm Central
We gratefully acknowledge the Native Peoples on whose ancestral homelands we gather, as well as the diverse and vibrant Native communities who make their home here today.