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  Happy March! This month we recognize the struggles of women around the globe living with endometriosis – an unrelenting condition that affects 10% of all females.

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Heart Health

  February is the month to recognize and prioritize heart health! Remember – our heart beats over 100,000 beats per day and circulates rich oxygenated

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Refocus on You!

Happy New Year!     What’s on your resolution list this year? Losing weight? Making more money? Traveling again?  Whatever you choose, your ability to

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